Rodney Daut's Success Blog

Here I discuss my insights on success much of which is based on Psycho-Cybernetics, a science of self-improvement created by Dr. Maxwell Maltz nearly 40 years ago.

Saturday, April 14, 2007

"We can use the past to improve our lives just as we can use it to destroy us."

Recently I was reading an article about how scientists are
developing drugs to attempt to cure Post Traumatic Stress
Disorder (PTSD).

(I won't get into my thoughts on how several interventions
developed over the last decade or so that don't involve drugs
have been of great benefit to PTSD sufferers and are often
overlooked merely because they are unusual.)

People with PTSD have experienced a traumatic event or events in
the past and the memories of those events continue to haunt them
often causing them to experience anxiety, depression and ill
health--sometimes for the rest of their lives.

It's amazing that with even just one traumatic event that plays
over and over again your life can be ruined.

Well, luckily the same trend works in the reverse.

If you continue to play back over and over memories of past
positive experiences it can improve your life.

I started doing this about 5 or 6 weeks ago and I can tell you
that it's changed my life.

Daily, I go into what Dr. Maltz calls the Theater Of My Mind and
I re-experience past successes over and over again.

And of course you can guess what has happened.

I've become happier.

I've become more confident.

And I have more energy, vitality and feel much healthier.

We can use the past to improve our lives just as we can use it to
destroy us.

Each day you can decide what you will create by deciding what you
will remember.

Instead of Post-Traumatic Stress DISorder that destroys your life
you can create for yourself Post Automatic Success REordering
that creates the life of your dreams.

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