On April 12th (yesterday) I Reached An Important Milestone

For the past few years I hadn't been able to follow through on
any program of self-development.

I had tried using the Sedona Method daily, Emotional Freedom
Techniques, NLP, Hypnosis.

I didn't keep using these methods mostly because I didn't notice
myself improving on a daily basis.

I didn't see the results I wanted and I was spending a lot of
time on these approaches hoping for that final breakthrough that
would free me.

Well, over thirty days ago I had that breakthrough.

But it didn't come in the form of some instant flash of insight.

It came in the form of a scientific approach to personal growth
called Psycho-Cybernetics created by a plastic surgeon who often
convinced his patients to improve their self-esteem instead of
their faces.

I began using Dr. Maltz's teachings after reading an e-mail Matt
Furey sent about how to use Psycho-Cybernetics to improve self-
confidence.

I used this self-confidence boosting practice daily, noticed
results and so I began an in-depth study of Psycho-Cybernetics
techniques.

One technique I learned was Dan Kennedy's method of keeping a
chart of all the behaviors you want to become habits for 30 days.

I kept such a chart about a week after I began studying Psycho-
Cybernetics.

Yesterday I finished my 30th day on my program that included the
self-confidence exercise, daily planning, visualizing myself
achieving my goals and other activities.

The funny thing is that these activities really have become
habits.

There were times when I resisted some of them and so I followed
Dr. Maltz's advice to commit to visualizing myself doing the
activities if I didn't feel like doing them.

And of course I eventually did what I was visualizing sometimes
in minutes sometimes hours later without even realizing it.

This stuff works.

So if you want to make some lasting changes in your behavior I
suggest that you read Psycho Cybernetics, maybe purchase
The New Psycho Cybernetics course on CD and when you
are ready get the Zero Resistance Learning Course.

Mine just arrived in the mail yesterday and I've already learned
a lot more than I thought in just the first lesson.

I'll tell you more about the Zero Resistance Learning Course
and Psycho-Cybernetics in future posts.