Don't Visualize On An Empty Stomach

What do I mean by that?

You see, visualization can be a powerful tool to learn new skills

or improve on existing ones.

Most athletes today already know this.

However, most people don't know that they can use visualization
to get rid of nasty habits, change how they feel and that it can be

used to improve all aspects of ones life...

...but only if you are full of emotion when you begin your
visualization.

So for example, if you want to become a confident sales person,
you need to feel confident BEFORE you visualize yourself giving a
successful presentation.

And how do you do this?

By visualizing past successes so you can re-caputure that
confident, winning feeling you had in the past.

Then you visualize your future success and it gets infused with
the energy and enthusiasm of winning in the past.

You see how this works?

I'll give you an example, I needed to write an e-mail to use in
an advertising campaign for a product I market called Undo Your
Fear Of Public Speaking.

This e-mail will be sent out to a list of 10,000 people and I
wanted it to be good.

So before writing it I spent some time visualizing myself winning
a race in elementary school way back in 1984.

I got a medal for winning that race and was featured in the local
newspaper for beating kids a lot older than me.

This really helped me recapture that "winning feeling" I talked
about earlier in this post.

Then I visualized the kind of person that would recieve my e-mail
and I see this person getting excited about the product and
excitedly clicking on the link in the e-mail to visit our site
and order.

Then I visualized myself effortlessly writing the e-mail that
connects to that one person.

Once I was done visualzing these things I couldn't wait to start
typing that e-mail.

It turned out great and it was some of the easiest writing I'd
ever done.

And what made it work is that I didn't do it on an empty mind and
heart.

I made sure I was full of energy and emotion before striking the
first letter on my keyboard.

When you do the same you, you'll get better results in your life and

life will get easier.